Interviews can be nerve-wracking experiences for many individuals, especially those who are not used to being in high-pressure situations. However, there are many ways to keep calm during an interview and increase your chances of success. Here are the top 10 interview tips to keep calm:
Research the company and the position
Before your interview, research the company and the position you’re applying for. This includes visiting the company’s website and social media pages, reading news articles about the company, and learning about their mission, values, and culture. Understanding the company’s background and values can help you tailor your answers to the interview questions and show that you’re a good fit for the company.
Prepare answers to common questions
Prepare answers to common interview questions, such as “Tell me about yourself,” “What are your strengths and weaknesses,” and “Why do you want to work for this company?” Make sure your answers are honest, concise, and demonstrate why you’re a good fit for the job.
Practice with mock interviews
Practice makes perfect, and mock interviews can help you feel more comfortable and confident during the real interview. Ask a friend or family member to conduct a mock interview with you, or practice answering questions in front of a mirror. This can help you identify any areas you need to improve and become more comfortable with the interview process.
Dress appropriately
Your appearance can have a significant impact on how you feel during the interview. Dressing appropriately can help you feel more professional and confident. Research the company’s dress code and choose clothing that is appropriate for the job and the company’s culture.
Arrive early
Arriving early can help you feel more relaxed and give you time to collect your thoughts before the interview. Plan to arrive at least 10-15 minutes early, and use the extra time to review your notes or take deep breaths.
Take deep breaths
Deep breathing can help calm your nerves and reduce anxiety. Practice deep breathing exercises before the interview, and take a few deep breaths before entering the interview room. This can help you feel more relaxed and focused.
Use positive self-talk
Positive self-talk can help you feel more confident and calm. Repeat positive affirmations to yourself, such as “I am prepared for this interview,” “I am a good fit for this job,” or “I am confident and capable.” This can help shift your mindset from one of fear or anxiety to one of confidence and self-assuredness.
Visualise success
Visualizing success can help you feel more confident and calm during the interview. Take a few minutes before the interview to visualize yourself acing the interview and getting the job. Imagine yourself answering questions confidently, making a good impression on the interviewer, and receiving a job offer. This can help you feel more confident and positive about the interview.
Be honest and authentic
Being honest and authentic during the interview can help you feel more comfortable and confident. Don’t try to be someone you’re not, or say what you think the interviewer wants to hear. Instead, be yourself, and answer questions truthfully and authentically. This can help you build rapport with the interviewer and demonstrate your personality and character.
Remember that it’s okay to be nervous
Finally, remember that it’s okay to be nervous. Most interviewers expect some degree of nerves and will appreciate your honesty and authenticity. Accept that you may feel nervous or anxious during the interview, and try to use some of the strategies above to help you stay calm and focused. Remember, the more interviews you do, the easier they will become, and the more confident you’ll feel over time.
Are you more clear on how to keep calm in an interview? We hope these top 10 interview tips to keep calm were useful. We help many different types of candidates and will be able to give you the guidance and support you need. Give us a call today and we can help you.